At TOPSTRETCHING, we believe flexibility is more than a physical trait — it’s a way of living with ease, strength, and elegance.
When we say, “I’m not flexible” or “My back will only get worse,” these are not truths - they’re limits. Our method transforms them through expert-led techniques inspired by ballet, gymnastics, and pilates.
We support you in stretching your physical and mental boundaries, enhancing mobility, vitality, and cultivating a lasting sense of lightness.
As a Qualitop-certified studio, we ensure top training standards and partner with leading insurers for potential fitness savings.
When we say, “I’m not flexible” or “My back will only get worse,” these are not truths - they’re limits. Our method transforms them through expert-led techniques inspired by ballet, gymnastics, and pilates.
We support you in stretching your physical and mental boundaries, enhancing mobility, vitality, and cultivating a lasting sense of lightness.
As a Qualitop-certified studio, we ensure top training standards and partner with leading insurers for potential fitness savings.
/ We believe
Graceful Living
Expansion
Expertise
Longevity
Less
Back pain
Freedom of movement
Less
Stiffness
Grace & confidence
Less
Muscle tension
Strength & Vitality
Less
Anxiety
Quality sleep
Less
Recovery time
Energy levels
Less
Biological age
Longevity
Less
Reduced puffiness
Circulation
Less
Cellulite
Collagen production
Less
Joint pain
Mobility & Range of motion
At TOPSTRETCHING Studio, our programs are designed to meet you where you are and support your growth with grace, strength, and confidence. Guided by true experts — prima ballerinas and masters of sport in gymnastics — our method combines in-house expertise with refined techniques inspired by the best practices of ballet, gymnastics, and Pilates.
/ Why Topstretching
Stretching is for everyone — yet each of us comes with a unique intention.
Grace Seekers
For those who wish to move with elegance, posture, and confidence — inspired by the refined strength of ballet.
Health & Recovery
For active individuals and athletes seeking improved mobility, faster recovery, and injury prevention through expert stretching techniques.
Prevention & Longevity
For anyone wanting to age with vitality — maintaining a strong, mobile body and a youthful spirit for years to come.
kids
For children aged 3 to 6 building coordination, confidence, and a love for movement.
Holistic & Relax
For those looking to restore balance and inner calm — combining deep stretching with relaxing sound baths and mindful practices.
Mothers
For women supporting their bodies through pregnancy, postpartum, or motherhood — regaining strength, flexibility, and self-care time.
Men
For active individuals and athletes seeking improved mobility, faster recovery, and injury prevention through expert stretching techniques.
For those who wish to move with elegance, posture, and confidence — inspired by the refined strength of ballet.
Grace Seekers
For active individuals and athletes seeking improved mobility, faster recovery, and injury prevention through expert stretching techniques.
Health & Recovery
For anyone wanting to age with vitality — maintaining a strong, mobile body and a youthful spirit for years to come.
Prevention & Longevity
For those looking to restore balance and inner calm — combining deep stretching with relaxing sound baths and mindful practices.
Holistic & Relax
For children aged 3 to 6 building coordination, confidence, and a love for movement.
kids
For women supporting their bodies through pregnancy, postpartum, or motherhood — regaining strength, flexibility, and self-care time.
Mothers
For men aiming to improve posture, relieve stiffness, and enhance performance — building flexibility without compromising strength.
Men
win a bonus class as a new client!
Email us with the code “EASTERCLASS” at info@topstretching.ch - the first 10 will receive the reward.
Be quick 🤍
Be quick 🤍
Your space for workout, inspiration, growth and recovery
Our studio
/ Testmonials
What our guests say
Lovely athmosphere and very professional teachers! I was not taking classes since long time and I appreciated the different levels of intensity they propose based on each person capabilities. The studio is beautifully designed and they offer a wide variety of activities.
1 month ago
Giorgia
Very nice class with Maria. She is super nice and very attentive. The class is great and the space is very cool and central. Strongly recommend!
1 month ago
Irina
Aerostretching is very addictive! And mobility training and healthy back is a necessity in modern life! Very happy with this new Zurich addition to sport scenery
1 month ago
Olga
It's definitely one of the best studios me and my little girl ever went. I go for the stretching course and my 3,5 year old for Mini Ballett. It's amazing how friendly professional and affordable they are! I highly recommend!!!
1 month ago
Lulic
This is exactly what I've been looking for- a studio focused on stretching. I love that it feels like a workout while leaving you both lengthened and strengthened. The studio is beautifully designed & the instructors are fantastic.
My personal favorite is the Stretching & Mobility class, which offers deep, mindful exercises that truly target the muscles. You can feel the deep stretch the next day.
My personal favorite is the Stretching & Mobility class, which offers deep, mindful exercises that truly target the muscles. You can feel the deep stretch the next day.
2 month ago
Sharon
Congrats to the teachers & the team! After great success in Dubai and Bali, it’s great to see Top Stretching also in Zurich! If you’re looking to move better and feel great, this is the place to be!
2 month ago
Perta
Beautiful studio and community. I’m in love with Aerostretching. So good for my back.
Highly recommended🙏🏼 …
Highly recommended🙏🏼 …
2 month ago
Luisa
I am in absolute love with this studio! Aerostreching and body ballet rocked my world. Love the energy of the trainers, their expertise and attitude to work. So happy to find this place.
2 month ago
Ala
I recently visited TopStretching for an aerostretching class, and it was such an amazing experience! I’m not super flexible, but the stretches made me feel incredible both during and after the session. The class used a wrap/hammock, which was a totally unique experience—it made me feel like Spiderwoman at times!
3 month ago
Aziah
Aerostretching is my love!
Trainer was absolutely lovely. She explained everything really well, making it easy to follow along. The studio itself had such a relaxing and welcoming vibe, which made the whole experience even better. I’ll definitely be back for more! 🧘🏻♀️✨
3 month ago
Lana
Absolutely love it! Especially hanging upside down after the office during aerostretching! Stretching&mobility class is also amazing and a must try!
3 month ago
Olga
topstretching in the media
