/ Our classes
Choose the directions that suit you best & join Topstretching
Ballet & Mini
Playful movement for mothers and children, enhancing coordination, connection, and joy.
Ballet Essentials
Discover the foundations of ballet technique for posture, balance, and beauty in motion.
Split School
Progressive flexibility training for all levels, blending ballet and gymnastic methods.
Stretch & Sound
A restorative class combining deep stretching with sound healing for full-body harmony.
Prenatal Mobility
Gentle and supportive movement designed for mothers-to-be, improving mobility and circulation.
Men Stretching
Targeted training for strength, flexibility, and joint health adapted to men’s physiology.
/ Why Topstretching
Stretching is for everyone — yet each of us comes with a unique intention.
Grace Seekers
For those who wish to move with elegance, posture, and confidence — inspired by the refined strength of ballet.
Health & Recovery
For active individuals and athletes seeking improved mobility, faster recovery, and injury prevention through expert stretching techniques.
Prevention & Longevity
For anyone wanting to age with vitality — maintaining a strong, mobile body and a youthful spirit for years to come.
kids
For children aged 3 to 6 building coordination, confidence, and a love for movement.
Holistic & Relax
For those looking to restore balance and inner calm — combining deep stretching with relaxing sound baths and mindful practices.
Mothers
For women supporting their bodies through pregnancy, postpartum, or motherhood — regaining strength, flexibility, and self-care time.
Men
For active individuals and athletes seeking improved mobility, faster recovery, and injury prevention through expert stretching techniques.
For those who wish to move with elegance, posture, and confidence — inspired by the refined strength of ballet.
Grace Seekers
For active individuals and athletes seeking improved mobility, faster recovery, and injury prevention through expert stretching techniques.
Health & Recovery
For anyone wanting to age with vitality — maintaining a strong, mobile body and a youthful spirit for years to come.
Prevention & Longevity
For those looking to restore balance and inner calm — combining deep stretching with relaxing sound baths and mindful practices.
Holistic & Relax
For women supporting their bodies through pregnancy, postpartum, or motherhood — regaining strength, flexibility, and self-care time.
Mothers
For men aiming to improve posture, relieve stiffness, and enhance performance — building flexibility without compromising strength.
Men
win a bonus class as a new client!
Email us with the code “EASTERCLASS” at info@topstretching.ch - the first 10 will receive the reward.
Be quick 🤍
Be quick 🤍
