Hi, I'm Marina, your new stretching instructor! With a background in rhythmic gymnastics, I’m passionate about grace, movement, and flexibility. I can’t wait to bring energy and enthusiasm to our classes and help you achieve your stretching goals. See you soon!

Hi everyone, I’m Juliette. With a background in yoga, specialized in prenatal, postnatal, vinyasa flow, and hormonal yoga for women, my approach focuses on creating fluidity and ease in movement while helping you develop body and breath awareness. I strive to offer a calm, intentional space where you can connect with your body and feel supported. Whether in group or personal sessions, I love adapting each class to meet your unique needs. I can’t wait to guide you toward greater balance and comfort through each stretch.

Hi all, I am Marina. I have a background in rhythmic gymnastics and hold a Master of Sports title in Russia. For the past few years, I have been coaching in Zurich. My experience as a professional athlete has taught me the importance of endurance and motivation in achieving goals. I believe in making the journey enjoyable, whether it’s getting in shape, losing weight, or mastering skills like the splits. Looking forward to seeing you at my class!

I’m Svetlana, and I’ve been a stretching trainer for over ten years. I’m excited to bring my skills and experience to the Topstretching studio in Zurich! Over the years, I’ve learned a lot about how to offer top-notch training that’s perfect for each individual student. I believe in creating a positive and encouraging atmosphere where you can confidently challenge yourself without worrying about getting hurt or injured. With personalized attention and thoughtful guidance, I aim to help every student reach their full potential.

Hi, I'm Alex.
My background is in professional ballet - trained at the Royal Ballet School, and later performing as a principal dancer with Stuttgart Ballet and Ballet Zurich. But today, my focus is helping people move better, feel better, and live with more confidence.
I'm passionate about stretching, mobility, and posture - not just as physical tools, but as keys to longevity, presence, and self-assurance. Good posture changes how you carry yourself.
Stretching creates space - in the body and the mind.
This work isn't just about becoming more flexible. It's about unlocking ease, reducing tension, and feeling more at home in your body.
Let's build that together

Hello everyone, I’m Helena. I’m a former soloist dancer from the Opernhaus Zurich, with a background in both ballet and contemporary dance. For over 20 years, I’ve shared my passion for dance trough teaching, focusing on helping students discover their potential, refine their technique, and cultivate a deep appreciation for the art of dance. Whether you are looking to perfect your skills or simply find joy in movement, I am here to support you every step of the way, amd I look forward to dancing with you!

Hi everyone, I’m Helena B., a sports and women’s health physiotherapist with over 10 years’ experience in elite sport, including the professional tennis tour (WTA). I specialise in supporting women to train in ways that respect female physiology, pregnancy, and postpartum recovery. My classes focus on safe, intentional movement to build strength, mobility, and confidence. I aim to help you understand your body, feel supported at every stage, and move in ways that feel good—whether you’re preparing for birth, returning postpartum, or simply wanting to feel stronger and more connected.

Hi everyone, my name is Valentina, and I’m thrilled to join the Topstretching team! I come from a ballet background and am a former dancer with companies such as the “Russian Ballet” of Vyacheslav Gordeev, where I performed in classical pieces like "The Nutcracker" and "Swan Lake." Currently, life has brought me to Zurich, where I’m pursuing a Master’s in Choreography at Zurich University of the Arts. I’m excited to share my knowledge and passion for ballet and flexibility training with the Topstretching community.

I’ve been exploring the connection between body, breath, and awareness since my teenage years, guided by a deep curiosity about how we can truly inhabit our bodies and trust their innate intelligence. Along the way, I’ve studied with inspiring teachers, completed diverse trainings, and cultivated a personal well-being practice rooted in exploration and presence.I’m passionate about working with the body as a sensing, intelligent system and using sound and breath to open new possibilities of experience. Looking forward to meeting you in class!

Elena is a dedicated Pilates teacher with over 15 years of experience. Her classes are known for being strong, precise, and deeply focused on form. She creates flowing, full-body sequences that build strength, stamina, and coordination, with a strong emphasis on muscle engagement and control. Expect a challenging and empowering workout designed to leave you feeling balanced, energized, and strong.

Hi, my name is Giulia. My past and present both belong to the world of classical and contemporary dance. After graduating from the State Academy in Vienna, I began a career as a dancer that first took me to Belgium and later to Zurich. Driven by personal curiosity, I chose to embark on a freelance path that combines dance - which is still my life - with teaching. Topstretching brings all these elements together, offering everyone the chance to take care of themselves while opening a window into the wonderful world of dance. For me, contributing to people's physical and mental well-being is essential, because I deeply believe that a healthy life begins with harmony between body and mind. And what better combination than stretching, pilates, and ballet to guide you into a space of self-care and awareness? I look forward to seeing you!