FASTING. DECODED
14 November · 9 AM
Topstretching Zürich · Seefeld
Topstretching Zürich · Seefeld
Alexandra Marmaziu
Second Edition / 31 October / 9AM
FOUNDER & CEO OF EAT BY ALEX
FOUNDED IN 2018, EAT BY ALEX EXPLORES SCIENCE-BACKED
NUTRITION, FASTING-MIMICKING, AND HEALTHY LONGEVITY.
NUTRITION, FASTING-MIMICKING, AND HEALTHY LONGEVITY.
JOIN ALEX FOR A CONVERSATION ON FASTING, METABOLIC
HEALTH AND THE EVOLVING SCIENCE OF NUTRITION.
HEALTH AND THE EVOLVING SCIENCE OF NUTRITION.
What we'll explore?
- DIFFERENT APPROACHES TO FASTING
- CELLULAR RENEWAL, METABOLIC HEALTH,
AND MENTAL CLARITY - GLP-1 MEDICATIONS, WEIGHT MANAGEMENT,
AND NUTRITION - WHAT TO CONSIDER BEFORE DECIDING
THAT FASTING IS RIGHT FOR YOU
Join Alexandra Marmaziu, Founder & CEO of EATBYALEX, for a morning exploring fasting, metabolic health, cellular renewal and the growing role of medications in weight management. A space to question familiar ideas, discover new perspectives and look beyond the headlines.