BIG SUMMER PRE-SALE
Limited discounted memberships available for a leading stretching studio in Zurich!
Secure your spot at our state-of-the-art facility and enjoy exclusive pre-sale discounts and perks. Invest in your health and wellness with the transformative power of stretching.
Stay tuned for updates on our grand opening date and follow us on social media for more information. We can't wait to welcome you to our studio!
Secure your spot at our state-of-the-art facility and enjoy exclusive pre-sale discounts and perks. Invest in your health and wellness with the transformative power of stretching.
Stay tuned for updates on our grand opening date and follow us on social media for more information. We can't wait to welcome you to our studio!
TOPSTRETCHING®
OUR CLASSES
TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING
TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING TOPSTRETCHING
Healthy Back
This class is designed to help you improve the strength, flexibility, and overall health of your back. Whether you suffer from back pain, stiffness, or simply want to prevent future issues, this class is perfect for you
The recommended last meal is 1.5 hours before the start of the class.
What to wear:
- T-shirt;
- leggings/ sports suit
- socks (required);
What to wear:
- T-shirt;
- leggings/ sports suit
- socks (required);
What will you need in class?
Welcome to Healthy Back Class
Personal
Experience the ultimate personalized stretching experience with our private classes tailored to meet your individual needs and goals. Whether you are looking to deepen your flexibility, address specific areas of tension, or receive one-on-one guidance from a skilled instructor, our private classes offer a unique opportunity for focused attention and customized instruction.
During the lessons, the instructor works exclusively with one client, teaches the technique of performing various exercises, helps to achieve the set goal.
During the lessons, the instructor works exclusively with one client, teaches the technique of performing various exercises, helps to achieve the set goal.
The recommended last meal is 1.5 hours before the start of the class.
What to wear:
- T-shirt;
- leggings/ sports suit
- socks (required);
What to wear:
- T-shirt;
- leggings/ sports suit
- socks (required);
What will you need in class?
Welcome to Personal (private) classes
Body Ballet
This class combines the grace and elegance of ballet with the strength and conditioning benefits of a full-body workout. Whether you are a dancer aspiring to improve your technique, a fitness enthusiast looking for a fun and challenging workout, or someone simply interested in experiencing the beauty of ballet-inspired movements, this class is perfect for you.
The recommended last meal is 1.5 hours before the start of the class.
What to wear:
- T-shirt;
- leggings/ sports suit
- socks (required);
What to wear:
- T-shirt;
- leggings/ sports suit
- socks (required);
What will you need in class?
Welcome to body ballet Class
AEROSTRETCHING
This unique class combines the benefits of stretching and aerial yoga using aero hammocks to enhance your flexibility, strength, and overall well-being. Whether you are looking to improve your flexibility, decompress your spine, or experience the weightless sensation of aerial movements, this class is perfect for you.
The recommended last meal is 1.5 hours before the start of the class.
What to wear:
- T-shirt;
- leggings/ sports suit
- socks (required);
What to wear:
- T-shirt;
- leggings/ sports suit
- socks (required);
What will you need in class?
Welcome to AEROSTRETCHING® Class
Stretching
& Mobility
& Mobility
Stretching and mobility class is a gentle and effective way to improve flexibility, reduce muscle tension, and increase range of motion in the body. This class focuses on a combination of static and dynamic stretches, as well as mobility exercises to help improve joint health and overall movement patterns. Suitable for all levels, this class is perfect for anyone looking to enhance their flexibility, prevent injuries, and improve their overall physical well-being.
The recommended last meal is 1.5 hours before the start of the class.
What to wear:
- T-shirt;
- leggings/ sports suit
- socks (required);
What to wear:
- T-shirt;
- leggings/ sports suit
- socks (required);
What will you need in class?
Welcome to Stretching & Mobility class
TEAM STRETCHING
This class is designed for those looking to improve their flexibility, strength, and overall performance in achieving the split position. Whether you are a dancer, gymnast, martial artist, or simply someone interested in enhancing your flexibility, this class is perfect for you.
The recommended last meal is 1.5 hours before the start of the class.
Form for classes:
- T-shirt;
- leggings/ sports suit
- socks (required);
Form for classes:
- T-shirt;
- leggings/ sports suit
- socks (required);
What will you need in class?
Welcome to Split School Stretching Class
